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Chaat is a very easy soup or sallad if we may call it or name it! i m loading pictures of stuffs u need. once u eat it, u not gonna be hungry in longer hours. it has a lot proteins. Do comment and give me u r good and bad feedbacks. i ll be happy! lots of us women and girls have problem with weight lossing. I , my self been suffering after 2 deleveries. I was 90 kilos. Now came down to 65 kilos. But my own constant weight was 50😁! 

u need for Chaat soup:

red onions

beans

chicken(fried or boiled its up to u n callories u need)

corriander

Chaat masala that u find easily in foriegn stores

and potatos if u r not doing like millitary diet

mix all these ingridiens and make Noshe jaan! it smells a bit proteins coz los beans and chicken but corriander and red oniobs ll make it to smell better! and do comment how u like it or not! 

good luck my pretty belly ladies😙❤ love u all 😙❤